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There are silent diseases that can attack us and we can only realize when they are already very advanced. One of these silent diseases is blood pressure problems.
In general, today’s people do not take care of themselves and consume all kinds of food, causing blood pressure to rise above normal.

Hypertension is responsible for causing blood pressure problems to increase drastically, thus seriously affecting cardiovascular health. But this is not all through these diseases we can contract other types of diseases such as arteriosclerosis.

That is why, today we want to share a procedure that can help you effectively to combat hypertension.



-Apple cider vinegar (1 tablespoon)
-Lemon juice (1 tablespoon)
-Organic honey (1 tablespoon)
-Grated ginger (1 piece)
-Finely grated garlic (1 tooth).


It’s simple, all we have to do is pour all the ingredients in the blender and then we must process well. Once crushed and well mixed we should pour it into a glass with its respective lid and then place it in the refrigerator for a period of 5 days.

You can take it before breakfast and dinner, but no more than 3 times a day. After a week, you will begin to feel the difference, your cholesterol levels will be reduced, as well as your high blood pressure !.


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