Insomnia, asthma, blood pressure and diabetes which are disease that millions of people are affected by, all across the globe and they are one of the most common diseases in the modern world. Even though that doctors are unaware of what is triggering these diseases that much, they are able to cure them and treat them. Mostly all of these diseases are treated with medications and pills, but not everyone can afford the right medication. But we are in luck, because all of them can be treated naturally, with some natural remedies, but the bay leaves are the best way to do it!
The bay leaves are very rich with minerals and vitamins, and mostly these leaves are used to season our meals and dishes, but we were not aware that they can do a lot more. The bay leaves have been used for many years to prevent from many diseases, mostly from high blood pressure, insomnia, diabetes, asthma, cholesterol and many other diseases. As we said, the bay leaves are not only a seasoning, they are capable of much more, and they can boost our overall health.
Health Benefits of the Laurel Leaves
Take a look at the list below with some of the ailments that can be treated with these leaves:
- Mental lacunae
- Nerve problems
- Fluid retention a.k.a Edema
- Migraines and Headaches
- Fatigue and lack of energy
- Muscle pain and spasms
- Digestive problems
To get the maximum benefits from the laurel leaves is to make tea from them. We all know how hard it is to prepare a cup of tea, and how much ingredients we need. But this tea is worth it, it will boost your overall health a lot!
- Pot of Water
- 30 g of Bay Leaves
Put the water on heat, and when its tarts to boil add the laurel leaves inside. Then lower the heat a little bit, and let the leaves inside for about 5 minutes. Then remove the pot from the heat and let it cool down a bit. Then you can strain it and drink it while it is still a little warm. Drink this tea from bay leaves every morning before you have your breakfast, and every night before going to sleep. You can also add a tablespoon of honey in it, which will make you feel better a lot sooner!