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These two ingredients are full of nutritional and medicinal benefits. Garlic is a culinary delight and a stable spice in a lot of meals and it helps to lower your cholesterol level, lemon has great anti-inflammatory and antioxidant properties. The two combined will work wonders in your body.

Here is the garlic and lemon recipe:


  • Clean drinking water – 1 litre
  • Peeled lemon (sliced) – 6
  • Garlic cloves (chopped) – 30


  • Blend all ingredients together using a blender.
  • The outcome of the blending will be a fine puree, pour this puree in a saucepan and boil.
  • After boiling leave the mixture at room temperature to cool.
  • After wards you can transfer the mixture into a glass jar with a acid and then you should refrigerate.


  • On a daily basis for three weeks consume 50 ml of this recipe.
  • Take a break for seven days.
  • Then repeat the procedure again for another three weeks.
  • You should repeat this procedure every six months.

What Are The Benefits Of This Recipe?

  • Your blood circulation will improve tremendously.
  • Your liver will be properly cleansed and its functions will be enhanced.
  • It will lower bad cholesterol (LDL) in your body.
  • Your blood pressure will be regulated and normalized.
  • The triglycerides in your blood will be reduced.
  • Tumour formation in your body will be curbed.
  • It will reduce fluid retention and boost kidney function.
  • Your immune system will get a boost.
  • It will prevent fat deposits from accumulating in your body and it will also get rid of those fat deposits already in your body.
  • The recipe is rich in antioxidants and this property will help to revitalise your body cells.


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