These two ingredients are full of nutritional and medicinal benefits. Garlic is a culinary delight and a stable spice in a lot of meals and it helps to lower your cholesterol level, lemon has great anti-inflammatory and antioxidant properties. The two combined will work wonders in your body.
Here is the garlic and lemon recipe:
- Clean drinking water – 1 litre
- Peeled lemon (sliced) – 6
- Garlic cloves (chopped) – 30
- Blend all ingredients together using a blender.
- The outcome of the blending will be a fine puree, pour this puree in a saucepan and boil.
- After boiling leave the mixture at room temperature to cool.
- After wards you can transfer the mixture into a glass jar with a acid and then you should refrigerate.
- On a daily basis for three weeks consume 50 ml of this recipe.
- Take a break for seven days.
- Then repeat the procedure again for another three weeks.
- You should repeat this procedure every six months.
What Are The Benefits Of This Recipe?
- Your blood circulation will improve tremendously.
- Your liver will be properly cleansed and its functions will be enhanced.
- It will lower bad cholesterol (LDL) in your body.
- Your blood pressure will be regulated and normalized.
- The triglycerides in your blood will be reduced.
- Tumour formation in your body will be curbed.
- It will reduce fluid retention and boost kidney function.
- Your immune system will get a boost.
- It will prevent fat deposits from accumulating in your body and it will also get rid of those fat deposits already in your body.
- The recipe is rich in antioxidants and this property will help to revitalise your body cells.